Potato & Cabbage Casserole

Potato & Cabbage Casserole

Serves 4

This simple recipe works as a side or a main course. It is filling, tasty and a great way to add cabbage to your diet.

2 Cups Potatoes – Cubed
2 Cups Cabbage – Shredded
½ Cup Onion – Chopped
3 Tablespoons Butter (or Vegan Margarine)
¼ Teaspoon Creole Seasoning
Parsley – 1 Teaspoon Dried spice or 1 Tablespoon Fresh
1 Tablespoon Olive Oil

What to do
1) Cube potatoes into 2-inch pieces.
2) Thinly shred cabbage.
3) Chop onion.
4) If using fresh parsley, finely chop.


5) Place potatoes and cabbage into the steamer. Steam until tender.


6) Place oil into casserole dish. Then add steamed potatoes and cabbage.
7) Thoroughly mash the potatoes and cabbage, by hand.
8) Add onion, creole seasoning, and butter (Vegan Margarine) – Then Mix until blended.


9) Sprinkle parsley on top, cover and bake for 20 minutes in a preheated oven at 350 degrees.


Happy Eatin’

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