The Vegetarian Cooking Couple


Tempeh Reuben Sandwich Recipe Serves 4 This Tempeh Rueben Sandwich is a quick and easy vegetarian recipe. While Rueben’s are generally made with Russian Dressing, we prefer using Thousand Island along side the sauerkraut and cheese. Tempeh (Tem-PAY) – This high protein product was first used in the country of Indonesia. Since then it has traveled throughout the world as people added this high protein meat alternative to their food. Tempeh is traditionally… Read More

Easy Black Bean Soup This Recipe Serves 6 Are you feeling chilled by the outside temperatures? If so, this Easy Black Bean Soup should help warm you up. We find this recipe to be both is filling and super simple to make. Ingredients Garlic –- 3 Cloves Diced Onion – 1 Medium Chopped Red Pepper – Chopped Lime – Juiced Black Beans – 46.5 ounces (Three 15.5 oz. cans or fresh beans… Read More

Potato & Cabbage Casserole Recipe Serves 4 This simple Potato & Cabbage Casserole Recipe works as a side or a main course. It is filling, tasty and a great way to add cabbage to your diet. Ingredients Potatoes – 2 Cups Cubed Cabbage – 2 Cups Shredded Onion – ½ Cup Chopped Butter (or Vegan Margarine) – 3 Tablespoons Creole Seasoning – ¼ Teaspoon Parsley – 1 Teaspoon Dried spice or 1… Read More